Yes, you can listen to guided meditations on your desktop or laptop.
Simply visit the website using your web browser, log into your account, and browse or play guided meditations directly from the website.
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Community
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About Insight Timer
- What is Insight Timer?
- Why Do People Prefer Insight Timer?
- What Free Features Does Insight Timer Offer?
- How Much Does Insight Timer Cost?
- How Do I Download Content for Offline Use?
- How Do I Purchase a Course on Insight Timer?
- Does Insight Timer Offer a Web Application?
- How Will My Teacher Receive My Donation in Full?
- Beta Tester Program
- Product Updates and Media Kit
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Getting Started
- How Do I Create an Insight Timer Account?
- How Can I Fix Registration Errors?
- Is It Possible to Use the Insight Timer App Without Setting Up an Account?
- What Happens When I Sign Into an Existing Account From Guest Mode?
- What Happens When I Register an Account from Guest Mode?
- What Are the Benefits of Having an Insight Timer Account?
- I have an older device, am I able to use Insight Timer?
- Is Insight Timer Compatible with Desktop or Laptop Computers?
- How Can I Add a Location to My Profile?
- Can I Change My Language Settings in the App?
- What Is A Tagline?
- How Do I Find And Connect With Friends On Insight Timer?
- How Do I Send A 'Thanks For Meditating' Message?
- Can I Use The App On My Apple Watch?
- Is the Insight Timer App Compatible with Android Watches?
- Is Insight Timer Available In Other Languages?
- What is Daily Check-in?
- Can I Connect Insight Timer To Smart Speakers?
- Is Insight Timer Compatible with Google Fit?
- Can I Customize My Stats In The App?
- How Can I Donate To A Teacher On Insight Timer?
- What Currency Will My Donation Be Processed In?
- How Can I Find Archived Quotes?
- How Do I Use Insight Timer Widget?
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Library
- How Do I View My Recently Played Tracks?
- How to Prevent My Screen from Automatically Dimming?
- Can I use the Timer offline?
- How Do I Manually Add a Session?
- Why Can't I Hear the Bells I've Set?
- How Do I Filter Content in Insight Timer?
- How to Change The Timer Background Image in Insight Timer?
- Can I Access Meditations in Multiple Languages on the App?
- How Do I Set a Daily Reminder?
- How Do I Rate and Review a Track?
- How Do I Add Extra Time If I Go Over My Set Duration?
- How Can I Edit My Rating and Review?
- How Can I Set an Open-Ended Timer Session?
- Why Aren't My Reviews Showing Up for Rated Tracks?
- How to Set Up a Warm-Up Time for Your Timer Session?
- How Can I Log Extra Time After a Meditation Session Ends?
- How Do I Set Up Multiple Bell Sounds for the Start or End of a Session?
- Why Does My Downloaded Track Display as Failed?
- How Do I Create Interval Bells?
- How Do I Set Up Random Interval Bells?
- Can Guided Meditations be Played from a Desktop or Laptop?
- How Can I Edit or Rename Interval Bells?
- How Do I Set Up Repeating Interval Bells?
- How Can I Customize the Bell Strike Interval?
- How Can I Create a Meditation Preset?
- How Can I Edit an Existing Preset?
- How Do I Rename a Preset?
- How Do I Remove a Preset in the Insight Timer App?
- How Can I Start a Timer Session Without Setting a Duration?
- How Can I Find the Timer?
- How Can I Access Challenges?
- How Can I Access Completed Challenges?
- How Can I Leave a Challenge?
- How to Create a Custom Folder?
- How to Rename a Custom Folder?
- How Do I Delete a Custom Folder?
- How Can I Access Custom Folders?
- How Do I Report Issues with a Certain Track?
- How Can I Remove a Track from My Recently Played List?
- How Do I Find the Search Function in the App?
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My Bookmarks, Playlists, and Downloads
- How Do I Bookmark a Track?
- How Can I Find My Bookmarks?
- How Do I Create a Playlist?
- How Can I Add Tracks to My Playlist?
- How Do I Remove Unavailable Content from My Bookmarks?
- How Do I Remove Tracks from My Bookmarks?
- How do I Access My Downloads?
- How Many Tracks Can I Download? Is There a Limit?
- Can I Access My Downloaded Tracks on Different Devices?
- Why Can't I Download Tracks on the App?
- How Do I Remove a Track from My Downloads?
- What Happens to My Downloaded Tracks if I Delete and Reinstall the App?
- How Can I Delete a Playlist?
- How Can I Share My Playlist?
- How Do I Change My Download Settings?
- How Can I Access My Playlists?
- How Do I Remove a Track from My Playlist?
- How Can I Remove Courses From My List?
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MemberPlus
- What is MemberPlus?
- Does Insight Timer Offer a Premium Membership?
- How Can I Find Out When My Free Trial Expires?
- How Do I Sign Up for MemberPlus via the Insight Timer Website?
- Does Insight Timer Offer a Family Plan for MemberPlus?
- Why Can't I Make an In-App Purchase?
- Does My Subscription Automatically Renew?
- What Features Are Included with MemberPlus?
- Why Can’t I Access My MemberPlus Subscription After Subscribing?
- What Happens to My Downloaded Tracks If I Cancel My Subscription?
- How Can I Access My Subscription on a New Device?
- How Do I Transfer My Insight Timer Subscription from iOS to Android?
- How Can I Cancel My Subscription?
- How Can I Subscribe to Insight Timer?
- How Can I Gift a MemberPlus Subscription?
- How Do I Invite My Friends and Family to Join My Family Plan?
- How Can I Join the Family Plan That I've Been Invited to?
- How Do I Remove a Member from My Family Plan?
- How Can I Leave the Family Plan I'm Currently a Part of?
- How Is the Insight Timer Family Plan Billed?
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Payments and Purchases
- What Are the Available Donation Amounts?
- How Can I Make a Donation on Insight Timer?
- How Does Subscription Billing Work?
- How Can I Cancel My Free Trial Before It Ends on iOS?
- How Can I Request a Refund?
- Why Am I Seeing Two Apple Invoices for My Subscription?
- How Do I Change My Payment Details on Insight Timer?
- Subscription / Donation Cancellation and Refund Policy
- How Do I Request a Refund for Services Purchased Outside Insight Timer?
- Where Do I See My Donation History?
- Why Is My Postal Code Not Being Accepted During Payment?
- How Can I See My Teacher’s Reply to My Donation?
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Profile & Settings
- How Do I Turn Off Notifications for Insight Timer?
- How Can I Edit My Profile Information?
- How Do I Enable Do Not Disturb During a Session?
- How Can I Add or Change My Profile Photo?
- How Do I Find Out Which App Version I’m Using?
- How Can I Ensure I Receive Daily Reminder Notifications on Insight Timer?
- How Can I Manage My Notifications on Insight Timer?
- How Can I Fix Login Issues on Insight Timer?
- How Can I Access Content in Other Languages on Insight Timer?
- How Do I Reset My Password?
- How Do I Sync My Account When Switching Devices?
- How Do I Change My Email Address?
- How Can I Remove My Profile Photo?
- Can I Merge Two Separate Accounts?
- How Do I Enable or Disable the "Thanks for Meditating" Feature?
- How Do I Log In to the Insight Timer App?
- How Do I Disable Daily Quotes?
- How Can I Edit My Favorite Track on My Profile?
- How Do Milestones Work?
- How Can I Delete My Account?
- How Do I Disable Streak Saver Notifications in the Insight Timer App?
- How Do I Change My Profile's Privacy Settings?
- How Do I Create a User Profile on the Website?
- How Can I Delete My Notifications in the App?
- My Journey
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Connect
- Insight Timer Quotes on Social Media
- What Are Groups on Insight Timer and How Do I Use Them?
- How Can I Search for Groups on Insight Timer?
- What Is a Group Meditation?
- How Can I Disable Social Features in Insight Timer?
- How Can I Delete Messages in Insight Timer?
- How Do I Join or Leave a Group?
- Why Can’t I Join a Group?
- How Can I Add People to My Group?
- How Do I Create a Group Meditation?
- How Do I Invite Others to My Group Meditation?
- What Happens When You Leave a Group?
- How Can I Send Free-Form Messages to Other Users?
- How Do I Send “Thanks for Meditating” Messages?
- How Do I Manage Group Notifications?
- How Do I Access My Messages in Insight Timer?
- How Do I Report a Post I Don’t Like?
- Why Was My Post Flagged or Reported?
- Why Can’t I Post in a Group?
- Why Can’t I See the “Add Friend” Button on a User’s Profile?
- How Can I Create Group Posts on the Website?
- How Can I Share Insight Timer Content with Others?
- How Do I Create a Group on Insight Timer?
- How Can I Remove a Friend on Insight Timer?
- How Do Administrators and Moderators Manage Group Roles and Permissions?
- How Do I Remove a User from a Group?
- How Do I Report a User in My Group?
- Who Can Join My Group Meditation?
- Will My Group Meditation Link Change If I Edit the Session Details?
- How Can I Edit the Details of My Group Meditation Event?
- How Do I Join a Group Meditation?
- How Can I Exit a Group Meditation Session?
- How Do I Make a User a Group Admin?
- What Are Public Groups on Insight Timer?
- How Do I Block a User on Insight Timer?
- What Are the Responsibilities of a Group Administrator?
- How Do I Delete a Group Meditation?
- How Do I Delete a Group on Insight Timer?
- What Are Private Groups on Insight Timer?
- What Are the Responsibilities of a Group Moderator?
- Can a Group Have Multiple Administrators?
- Does Time Spent in Group Meditations Count Toward My Statistics?
- How Can I Remove Myself as a Group Administrator?
- How Can I Remove Myself as a Moderator from a Group?
- How Can I Invite Users to Join My Group?
- How Can I Edit My Group’s Name, Description, or Other Details?
- How Do I Enable Push Notifications for Group Meditations?
- How Do I Remove a Group Admin?
- How Can I Schedule Recurring Group Meditations?
- What's the Difference Between a Group Admin and a Moderator?
- How Can I Adjust or Increase the Font Size in the Insight Timer App?
- How Do I Upload a Custom Image to My Group?
- Why Was My Custom Group Image Not Approved and What Should I Do?
- How Can I Send a Message to a Teacher on Insight Timer?
- How Can I Clear or Delete Notifications in the Insight Timer App?
- Which Time Zone Are Live Events Scheduled In?
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Learn
- What Are Courses and How Do They Work?
- How Can I Join and Watch Live Events on Insight Timer?
- How Can I Download and Listen to Courses Offline on Insight Timer?
- How Can I Share Live Events with Friends or on Social Media?
- How Can I Watch Live Events in Landscape Mode on My Device?
- How Can I Hide or Disable Comments During a Live Event?
- How Can I Send a Donation During a Live Event?
- How Can I Enable or Disable Course Notifications?
- Can I Replay a Live Event at a Later Time?
- How Will I Be Notified When a Teacher Responds to My Course Question?
- How Can I Edit or Update My Course Review?
- How Can I Access the Background Music from the Learn to Meditate Course?
- How Can I Find and Access My Courses on Insight Timer?
- How Can I Find the Live Events I'm Attending?
- How Can I Retake or Replay a Completed Course?
- How Can I Use the Free Version of the Timer?
- How Can I Sort the “Made For You” Section by Duration?
- How Can I Turn On Repeat Mode for a Track?
- What Is Sleep Timer and How Does It Work?
- What Is Private Mode and How Does It Work?
- Where Can I Find the Tracks I Marked as “Listen Later”?
- How Can I Remove Tracks from My “Listen Later” List?
- How Can I Set or Update My Daily Intention?
- How Can I View Notifications from Teachers I Follow?
- How Can I View the List of Teachers I Follow?
- Where Can I Find the “Made for You” Section in the App?
- How Can I Find Yoga Live Events on Insight Timer?
- How Can I Filter Meditations by Duration?
- What Is Discovery Mode?
- How Can I Find My Previous Intentions?
- How Can I Remove My Intention I Set?
- How Can I Edit the Intention I’ve Set?
- How Do I Add a Routine?
- How Do I Complete or Remove a Routine?
- How Do I Edit a Routine?
- How Can I Filter Content by My Teachers, Bookmarks, or Unplayed Tracks?
- Apple Watch
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About the LG TV App
- What Features Does the LG TV Insight Timer App Offer?
- How Can I Install and Access Insight Timer on My LG TV?
- Can I Use the Insight Timer App on TVs Other Than LG?
- What Features Are Available in the LG TV Insight Timer App?
- Can I Use the Insight Timer App on My LG TV Without Creating an Account?
- What Benefits Can LG TV Customers Enjoy?
- How Can I Subscribe to MemberPlus Using the LG TV App?
- Can I Redeem the Offer if I'm Already a MemberPlus Subscriber?
- Does Completing a Meditation Session on the LG TV App Contribute to My Stats?
- How Can I Access Courses Through the LG TV App?
- Which Languages Are Available on the LGTV App?
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Troubleshooting
- How Can I Troubleshoot Issues with the Insight Timer App?
- How Do I Reinstall the Insight Timer App on iOS and Android?
- How Do I Log Out of the Insight Timer App?
- What Are the Device Requirements for Running the Insight Timer App?
- How Can I Optimize Battery Usage When Running the App?
- Why Isn't Insight Timer Showing Up in My iOS Health App?
- How Can I Keep Tracks Playing on My Android Device in Sleep Mode?
- Why Can't I See the Friend Button on a User's Profile?
- How Can I Report Copyright Infringements?
- How Can I Submit Feedback, Suggestions, or Feature Requests?
- Insight Timer Blog
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Safety and Security
- What Are Insight Timer's Community Guidelines?
- What Happens If a User Violates the Community Guidelines?
- Can Blocked Users Still View My Profile?
- How Can I Hide My Profile from the Post-Meditation Screen?
- How Do I Unblock Someone I Accidentally Blocked?
- How Can I Ban a User as a Group Admin?
- How Can I Stop Receiving Friend Requests?
- How to Meditate in Private Mode?
- How Can I Report a User Who Needs Help in My Groups?
- How Can I Ensure Only My Friends See My Activity?
- What Are The Emergency Hotlines?
- How Do I Report a Teacher Promoting External Products or Services?
- The Gratitude Wall Guidelines
- How Do I Report a User From Live Events?
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Privacy
- Where Can I Access Insight Timer's Privacy Policy?
- Does Insight Timer Sell or Share Personal Data Collected Through Its Mobile App and Website for Advertising Purposes?
- How Can I Opt Out of Cookies from the Website?
- How Can I Request a Copy of the Personal Data You've Collected?
- How Can I Request the Deletion of My Account Data?
- Retreats
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About Insight Timer
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Teachers
- What Is Insight Timer For Publishers?
- Premium Tracks
- Teacher Terms
- Courses
- Creating a Teacher Account
- Free Tracks
- Guidelines & Policies for Teachers
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Live Events & Yoga
- Instructions And Requirements For Live Events
- Applying for Live Events & Creating a Live Event Proposal
- How to Host A Great Live Event
- How to Edit or Cancel an Upcoming Live Event
- Connecting Computer Audio and Play Music for Live Events
- Adding Virtual Background to Your Live Event
- Using Your Smartphone as a Webcam for Live Events
- What Is the Difference Between Stereo and High Quality in Live Events?
- Capture Group Video Call Feed from Zoom to Live Events
- Sharing Computer Screen To Live Events
- Granting OBS Virtual Cam Permission on macOS
- What Timezone Do Live Events Follow?
- Showcase Your Offerings During Live Sessions with Promotional Cards
- Understanding the Live Event Hosting Screen
- Troubleshooting Live Event Audio & Video Issues
- Video Content
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Uploading Content
- Image Requirements & Technical Specifications for Content
- Best Practices for Content
- Recording Tips
- Who Owns the Copyright to the Content Published on Insight Timer?
- Can My Tracks Be Released on Specific Dates or Published As a Series?
- Can Teachers Use Artificial Intelligence (AI) on Their Insight Timer Offerings?
- Can I Upload Content in Other Languages Rather Than English?
- Publishing Premium Content
- Adding Snippets To Tracks
- Where Can I Source Good Royalty-Free Music to Use as Background Music?
- Can I Sell My Courses and Premium Tracks On Other Platforms?
- Should I Add Background Music to My Content?
- Guidelines for Subliminal Tracks
- Long-Form Sleep Tracks: FAQs & Guidelines
- Reviewing & Publishing Process
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Managing Your Teacher Account
- How Do I Log in as a Teacher on Insight Timer?
- How Can I Edit the Information on my Teacher Profile?
- What are the Features of the Teacher Dashboard?
- How Do I See My Content’s Total Performance and other Stats Over Time?
- Why Are My Dashboard Statistics Not Updating?
- Will There Be More Details and Statistics Available in the Teacher Dashboard Soon?
- Why Were the Changes to my Publisher Profile Rejected?
- I Want to Update my Insight Timer Teacher Account Email Address
- How Do I Respond to Reviews as a Teacher?
- Can I Delete Reviews?
- Can I Delete My Teacher Account?
- Can I Have Friends If I Have a Teacher Profile?
- Managing Notifications
- Teacher Dashboard Basic Troubleshooting Steps
- Can I Disable Web Transcripts?
- How Do I Share My Teacher Profile?
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Revenue & Payments
- Teacher Income FAQ August 2024
- How Can Teachers Earn Revenue From Their Work?
- How Do Donations Work?
- How Do I Enable/Disable Donations?
- Where Do I See How Much Revenue I Have Earned?
- Why Is There a Difference Between the Amounts on My Statement and What I Received?
- Why Didn’t I Receive Any Statement This Month?
- Where Can I Find My Payment Statements?
- How can I Update my Payment Details?
- What Happens if I Have Unclaimed Earnings?
- Insight Timer Teachers Integrity and Conduct Policy
- Our Payment System with Tipalti: Everything You Need to Know
- Getting Paid to a Bank Account in a Different Country
- Countries and Regions with OFAC Sanctions Programs
- I’m trying to add my phone number to set up payment preferences, but I can’t move past the verification step. What should I do?
- Understanding Return Rates
- Do Worksheets Contribute to My Earnings?
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How to Boost my Performance
- Can I Embed My Insight Timer Content to My Website or Blog?
- Content Creation: Making the Most of the Lengths Filter on Insight Timer
- Content Depth: How To Grow Your Audience
- How to Create Serialized Content
- Offering a Diverse Content Portfolio on Insight Timer
- What Are Groups and How Do I Manage Teacher Groups?
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Retreats
- Insight Timer Retreats Quality Standards and Guidelines
- Insight Timer Retreats FAQs for Teachers
- Your Step-by-Step Guide to Listing a Retreat on Insight Timer
- Does a retreat need a physical location or can I host a virtual retreat?
- Balance Payment Options
- Managing Room Inventory for Retreats
- One-Day Retreats
- Trust & Safety
- Questions?
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Therapists
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Overview & benefits
- What are the benefits of joining Insight Timer’s Therapist Hub?
- What types of verification badges are shown?
- Who can join?
- How much does it cost to join? (Are there any costs involved?)
- Can unaccredited practitioners join?
- Is Insight Timer a healthcare provider?
- Can I offer healthcare services on Insight Timer?
- Can people contact or book me through Insight Timer?
- Can Insight Timer teachers also join the Therapist Directory?
- Need help?
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Getting Started
- How do I create my therapist profile in Insight Timer?
- Do I need to upload my credentials? Can I create a profile without them?
- How long does verification take?
- What happens after I’m verified?
- What happens when my license or accreditation expires?
- Do I need liability insurance?
- What are the requirements for a profile image?
- Resources
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Overview & benefits