The Sleep Mixer lets you blend your own soundscape — combining ambient sounds, music, and nature recordings to create the perfect environment for rest. You can access it directly from the Home tab in the Insight Timer app.
Steps to Access the Sleep Mixer
- Open the Insight Timer app.
- Go to the Home tab on the bottom navigation bar.
- Tap the Sleep Mixer tile icon at the top of the screen.
From here, you can mix and match sounds, adjust their volume levels, and save your favourite combinations to help you wind down and drift off to sleep.