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What Is a Group Meditation?

What is a group meditation?

A Group Meditation lets you meditate in real time with friends, family, or colleagues. Each person listens to their own Insight Timer track while you all practice together at the same time, creating a shared meditation experience online without needing to listen to the same content.


How to get started

Ready to meditate together? Create a Group Meditation within your group to invite others.


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Last updated: 2026-03-16 15:01:28 +0800