How Can I Find the Timer?
The meditation timer is one of the core features of Insight Timer. It gives you the flexibility to set your own meditation duration and choose from dozens of ambient sounds and soundscapes — a simple way to create a consistent mindfulness practice.
Steps to Access the Timer
- Tap the Home tab.
- Tap the Timer tile icon at the top of the screen.
This will open the full timer experience, where you can customise your session duration, background sounds, interval bells, and ending bells to suit your practice.