Creating a Group Meditation lets you bring community members together for shared mindfulness and meditation experiences. Only Group Admins and Moderators can create them, and you'll need to use the Insight Timer app on iOS or Android—this feature isn't available on the web.
How to Create a Group Meditation
To get started:
- Open the Insight Timer app.
- Tap the menu icon (≡).
- Tap Groups and select the Group where you're an Admin or Moderator.
- Go to the Meditate tab.
You'll see two options for how to run your Group Meditation: Instant and Scheduled.
Instant Group Meditation
Start a meditation session right away for community members who are ready to join immediately.
- Tap Instant.
- Enter an event name and description so members know what to expect.
- Select a track from our library of guided meditations and practices.
- Tap Create Group Meditation to begin the session.
Scheduled Group Meditation
Schedule a meditation session in advance, and it will start automatically at the time you set. This gives community members time to prepare and join.
- Tap Schedule (+).
- Enter the Event Title, choose the Start Time, select whether it Repeats, and enable the Waiting Room if you'd like community members to join before the session starts.
- Tap Next.
- Select a Track from your library.
- Tap Create to schedule your session.
Important Note
Group Meditations can only be created and hosted through the Insight Timer mobile app on iOS and Android.