Welcome
Login
Open navigation

How Do I Filter Content in Insight Timer?

Filter Content to Match Your Preferences

Insight Timer is a platform with practices across many traditions and perspectives. We give you powerful filtering tools to personalize your experience and see the content that resonates with you.


Adjust Your Content Preferences

Setting up your filters is quick and easy:


  1. Open the Insight Timer app.
  2. Tap the menu icon (☰) in the top-left corner.
  3. Tap Settings.
  4. Select Features & Preferences.
  5. Tap Belief Systems under the Preferences section.
  6. Customize your Content Filters based on your preferences.


Tailor Your Feed

These settings allow you to shape the content you see in the app to better match your interests, spiritual background, and needs. Whether you're looking for secular mindfulness practices, practices from specific traditions, or particular types of meditation and sleep content, you're in control of what appears in your feed and recommendations.


Did you find it helpful? Yes No

Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.


Last updated: 2026-03-19 12:54:36 +0800