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What Is the Course’s Survey?

Course Survey Guidelines

The course survey is a mandatory section in the course format—it's a powerful way to engage your students. Include a reflective question at the end of each lesson to encourage deeper thinking about the content and real-world application.


These reflective questions help reinforce key takeaways and promote active learning. Therefore, provide a reflective question and exactly four possible answers for each lesson.


How to Create Survey Questions

Remember: this isn't a quiz with right or wrong answers. It's a reflective space for your students to think more deeply about the lesson and apply what they've learned to their own lives.


Key Requirements

  • Each lesson needs its own unique question—don't repeat questions across lessons
  • All four answers must be distinct—no repeating answers within a single question
  • Keep questions and answers respectful and inclusive—avoid offensive or judgmental language


Best Practices for Effective Surveys

Your reflective questions should encourage students to apply what they've learned to their own lives and deepen their understanding. These reflective moments strengthen the connection between the course material and real-world practice.


Examples from Our Community


From Jennifer Piercy's "Your Guide To Deeper Sleep":


What are you most drawn to from today's lesson?

  • Forgiving imperfect sleep
  • Practicing non-judgment in sleep
  • Befriending wakefulness
  • Sleep as a seed of new beginnings


From Fleur Chamber's "You Belong: A Journey Home":


Which part of your day do you feel most inspired to make 'extraordinary'?

  • The morning
  • The middle of the day
  • The end of the day
  • My entire day


These examples show how reflective questions can connect students to the material in a personal way, helping them integrate the lessons into their daily practice and mindfulness journey.


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Last updated: 2026-03-17 15:52:07 +0800