What kind of content does Insight Timer accept?

insight timer content genre

We welcome a wide variety of content. Guided meditations like mindfulness practices, energy-based instructions like Reiki, chakra-balancing, shamanic journeys as well as music genres like chanting, ambient, instrumental, classical, and sound healing have a space on Insight Timer. We also welcome talks, podcasts, stories, and even tarot readings and astrology, Our library houses practices that stem from a variety of different traditions like Buddhism, Hinduism, Christianity, Science-based disciplines like Psychology, Neuroscience, ACT, MBCT, and MBSR as well as Secular Mindfulness – and cater to a range of benefits such as sleep, managing stress, relieving anxiety, fostering gratitude, and boosting self-confidence.

Have a look at our content requirements and guidelines for more information.

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