Creating an Insight Timer account unlocks a personal space where you can deepen your meditation, mindfulness, sleep, yoga, and breathwork practice. Your account becomes the hub where all your progress, preferences, and connections live.
Track and personalize your practice
With an account, you can:
- Record and track your meditation sessions over time, so you can see your practice grow
- Sync your progress across multiple devices — pick up on your phone where you left off on your tablet
- Create bookmarks and playlists of your favorite practices, teachers, and content
- Set up and personalize your profile with a photo and bio
Connect with community
An account connects you to the Insight Timer community:
- Follow your favorite teachers and receive updates when they release new content
- Connect with friends and see their progress
- Join Groups based on your interests and meditate alongside others
Access features and upgrade options
You can explore and enjoy many free features available within the app. When you're ready for more, you can subscribe to MemberPlus to unlock offline downloads, exclusive courses, and premium content from top teachers — all while supporting our teachers and the work they share.