How to create an Insight Timer account
Getting started on Insight Timer is quick and easy. You can set up your account in just a few minutes through the app or our website, then immediately start exploring our library of 300,000+ guided practices, sleep content, meditation, mindfulness exercises, yoga, breathwork, and more from 20,000+ teachers. Choose whichever method works best for you.
Sign up via the app
If you prefer to access Insight Timer on your phone or tablet, downloading the app and creating your account there is the most convenient approach.
- Download the Insight Timer app from the App Store (iOS) or Google Play (Android).
- Open the app and tap Create an Account on the welcome screen.
- Pick your preferred sign-up method:
- Email address
- Google account
- Apple ID
- Follow the on-screen prompts to complete your registration and confirm your details.
Sign up via the website
You can also create your account directly through our website if you prefer to start on a desktop or laptop.
- Visit insighttimer.com.
- Click Log In in the upper-right corner of the page.
- Select Sign Up.
- Choose your preferred account creation method:
- Email address
- Google account
- Apple ID
- Follow the prompts to complete your registration.
What happens next
Once your account is created, you'll have full access to Insight Timer's health platform. Browse our extensive collection of guided meditations, sleep practices, mindfulness exercises, and more. You can explore free content right away, and if you want even more, you can upgrade to MemberPlus to access premium content. Your account syncs across all your devices, so you can meditate on your phone, tablet, or computer—your progress and saved content will follow you everywhere.