How to Find the Timer
The meditation timer is easy to access in the Insight Timer app. You can find it on the main navigation bar.
Accessing the timer
Tap the Timer icon on the bottom navigation bar, located beside the Library icon. This opens our full timer feature with customizable sounds and settings.
The timer gives you the flexibility to set your own meditation duration and choose from dozens of ambient sounds and soundscapes. It's a simple way to create a consistent mindfulness practice.