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What Are the Main Features of Insight Timer for the Workplace?

Here are the features and benefits of Insight Timer for the Workplace:

  • Meditation timer with a choice of different sounds either at the beginning and end of the practice, or interval sounds throughout the Meditation.
  • Guided Meditations.
  • Talks & podcasts.
  • Music ranging from nature sounds and binaural beats for focus to recordings by professional pianists and cellists.
  • Live Meditations, talks, and workshops.
  • Live yoga sessions.
  • Courses: learning library of 5 - 50 day expert-led courses on topics such as how to begin Meditating, productivity & flow, imposter syndrome and so much more.

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