What are the main features of Insight Timer @Work

  • Meditation timer with choice of different sounds either at the beginning and end of the practice, or interval sounds throughout the meditation 
  • Guided meditations
  • Talks & podcasts
  • Music ranging from nature sounds and binaural beats for focus to recordings by professional pianists and cellists 
  • Live meditations, talks and workshops
  • Live yoga sessions
  • Courses: learning library of 5 - 50 day expert-led courses on topics such as how to begin meditating, productivity & flow, imposter syndrome and so much more
  • Workplace Circles
  • Group Meditation

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