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How to Set Up a Warm-Up Time for Your Timer Session?

To set up a warm-up time for your session, follow these steps:


  1. Click on the 'Timer' option, which is a tile on the Home screen or in the Library tab list.
  2. Navigate to 'Duration'.
  3. Select your desired warm-up time at the bottom of the screen.
  4. Click 'Save' to apply the changes.


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