Open navigation

What is the Insight Timer course format?

Insight Timer Courses follow a simple format: 5 to 80 days with daily sessions that range between 10-15 minutes. They are audio only and pre-recorded. At the end of each session, there is a written survey where teachers ask students a reflective question with four possible answers. Each course has an interactive classroom where teachers can respond using audio or text.

Did you find it helpful? Yes No

Send feedback
Sorry we couldn't be helpful. Help us improve this article with your feedback.